30
Apr
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. Oprah Winfrey
Live Free CrossFit – CrossFit
Bench Press ((Banded) 4×6 @ 60% 21×1)
WOD: Metcon (Time)
400m run or 500m row
rest 3 min
x4