Diary of a CrossFitter
It’s Wednesday August 14th, 2019, 3:30 p.m. I know I should be making myself something to eat but instead I’m chatting up a storm on... Read More
Slow Down and Enjoy The Ride
You have heard that before haven’t you? What about it’s not about the destination it’s about the journey? I know I have heard these many... Read More
30 Day Jumpstart Seminar
For anyone who missed the nutrition seminar, here is a summary of what we covered. Join now we start Feb 1st!!!
Who are you doing it for ?
Who are you doing it for? Nobody wants to feel like the odd person out. We don’t like unnecessary added attention, and we do not... Read More
