βTurn your wounds into wisdomβ β Oprah
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βWherever you go, go with all your heartβ β Confucius
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H.O.P.E. = Hold On. Pain Ends.
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monday funday
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βWhat defines us is how well we rise after falling.β β Lionel from Maid in Manhattan Movie
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Black Friday grind
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βKeep your face always toward the sunshine β and shadows will fall behind you.β β Walt Whitman
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gobble gobble
Announcements Zoom code: 296034713 Weekdays: 9 am Please remember to wear a mask at the gym! Stay safe π Live Free CrossFit – VIRTUAL- Crossfit... Read More