George M

“One of the great things about live free CrossFit is that the instructors and the staff will help you to be the best that you can possibly be. Whether it be Oscar, Ben or John, they are all hands on and they constantly monitor the class and offer words of encouragement that help you to go just a little bit further. They are engaged and fully invested in your success. Even though CrossFit is considered to be an individual Sport, and you’re not competing against anyone, don’t think for one minute that you are alone in this, at live free CrossFit the instructors have your back. Also, when it comes to nutrition and what you should eat, you have an Incredibly knowledgeable staff; They are truly full service! Go and talk to them today!”

-George M.