Happy Easter!

Announcements

LIVE FREE ONLINE CLASSES TIMES:
Weekdays: 9AM•10AM•4:30PM•6:30PM
Saturday: 9 AM
Sunday: 9 AM & 10 AM yoga/meditation
CODE: 296-034-713

Live Free CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP x 18:

10 toe touches

20 object ground to overhead

50 double unders