28
Nov
Never Give Up
Live Free CrossFit – CrossFit
WOD: Metcon (Time)
Partner
50 thrusters 115,75 (med ball cleans)
50 bar over burpees
50 SDLHP 95/65(45/35)
50 T2B
50 wall balls
50 dubs each
buy out is 800m relay (2 laps each)