3
Jan
Shoot for the moon and if you miss you will still be among the stars. Les Brown
Live Free CrossFit – CrossFit
Metcon (3 Rounds for reps)
A1) Back Squat 32×1 8 -10 reps
A2) Rope Climb x1
x3
B1) Chin Ups 21×1 8-10 reps
B2) :45 sec burpees
x3
Score is total Burpees