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healthy lifestyle
Diary of a CrossFitter by Anaregina It’s Wednesday August 14th, 2019, 3:30 p.m. I know I should be making myself something to eat but instead I’m chatting up a storm on the phone with my best friend. Suddenly, it’s 4:15 p.m. and I realize my chance to eat before my first CrossFit class is gone....
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You have heard that before haven’t you? What about it’s not about the destination it’s about the journey? I know I have heard these many times as I grew up but only until I became older and wiser did the meaning of these statements dawn on me. I knew what they meant but I didn’t...
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