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miami fitness
I remember when I was 13 years old my parents were getting divorced, I was getting abused mentally as well physically at school, and I was short and fat. This was the perfect storm of circumstances that started me on the path of self-discovery and led to where I am today. Behind a computer in...
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“The human body is the best picture of the human soul.” -Ludwig WittgensteinOur bodies are a direct reflection of the decisions we make. Do you know that your physical health speaks volumes about your character? Do you ever think about what your body says about you? Tiny says delicate, big says powerful. Shapely says sexy, slumbed...
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You have heard that before haven’t you? What about it’s not about the destination it’s about the journey? I know I have heard these many times as I grew up but only until I became older and wiser did the meaning of these statements dawn on me. I knew what they meant but I didn’t...
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